Our community member Rachael Franklin recently ran the Maverick Chilterns race and shares her experience, as well as some of her top tips.
Who are you and how long have you been running with WMN RUN?
I’m Rachael, and I’ve been running with WMN RUN since the middle of 2018. I began my running journey that year to train for a 10k, and as I enjoyed it so much, I wanted to take on more challenges and run with a community that supports women in this space. The WMN RUN community is so kind and supportive, but also incredible and inspiring!
What made you want to run your 50K race, and what was it called?
I ran the Maverick Chilterns ultra race (53k in total!) My relationship with running has changed over the last year or so; I’ve found the clock watching of road racing appealing to me less, and appreciated running for the sheer joy of it. However, I still wanted to challenge myself and thought an ultramarathon would provide that - running the further I ever have before!
What was your favourite part of the race?
I had an amazing time from start to finish, even the horizontal rain in the first hour! I ran with friends, and it was amazing how we supported each other throughout, so that’s an absolute highlight. Everyone involved in these races is just so kind and friendly, it makes for a brilliant atmosphere
How many marathons have you done so far?
I have run two marathons (Athens 2018 and London 2021), and this was my first ultra. But there are more on the horizon…
What is your top tip to someone facing their first ultra marathon?
I would recommend just taking your time to enjoy it! Take in the atmosphere and scenery, stop for photo and snack breaks, chat to the people around you, and don’t be afraid to slow down. Particularly with trail races, there may be surprises on the route - additional distance, inclement weather conditions (I was running through mud for the first time this year, my trail trainers were an absolute lifesaver), very steep hills… so make the most of your experience and don’t get too stuck on a particular time or a particular pace.
What is your favourite way to recover?
I would recommend stretching and warm down immediately after, and a very gentle walk the next day. And plenty of sleep!
What’s next?
I have already booked myself in for another 50k in Autumn, on the Jurassic Coast, and Manchester Marathon next year. I’ll be moving up North at the end of the year, so hopefully will be out in the Peak District and on other trails much more often then.